This year has been entirely experimental in terms of finding my freedom. I reached a point in my depression and anxiety that left me without many choices. I had to figure something out -- to my own discretion -- and run with what worked.Read More
Keep reading for 10 awesome ways to de-stress (if you're not into that standard stuff).
For years, my fingers have been the baseline for where my anxiety starts. It's the only part of me that so clearly evokes my emotions.Read More
...Well, that's reaching for an awkward response. It can be a puzzling question to explore, or even uncomfortable to answer.Read More