There is a forgotten group of people suffering from mental disorders and mental illnesses. These are the immigrants, the emigrants, and the migrants, who reside in an area where there are no mental health professionals that are fluent in their mother tongue. Read More
Life and relationships are an exchange of dynamics, and positive ones can only reap positive energy. i try to remember this when my ptsd symptoms become heavy. Read More
To my curves, legs, arms, tummy, and every single part of my body that’s pushed me through miles of running: Thank you for moving me forward. Read More
Right now, I'm really owning all this momentum. I'm sleeping, breathing, drooling, and losing my breath in it.