I began this blog (six months after bklynprose was born) with a plan to be transparent about my life and mental state. Coincidentally, all of my traumas were coming to the surface at once. I didn't want to operate this thing behind a facade 🙄 so a few months into blogging, I started my search for effective coping mechanisms + a therapist.Read More
I'm learning how to breathe again; I'm learning how to stop the anxiety as I notice it. I'm figuring out the best ways for me to manage stress of all levels, which, IF YOU'VE BEEN READING THE BLOGGO FOR A WHILE (heh), you'd know this has long been a struggle of mine.Read More
Keep reading for 10 awesome ways to de-stress (if you're not into that standard stuff).