Keep reading for 10 awesome ways to de-stress (if you're not into that standard stuff).
Feeling Anxious? Same! Here Are 10 Unobvious Ways To De-stress
in self-talk
Why Learning To Skateboard Will Tackle Your Anxiety (Unless You're Afraid To Fall)
in self-talk
I met Nina on the 2 train to Brooklyn a few months ago; she's a skater who spoke to me and my roommate while on her board with an open heart and steady footing. We met up with her yesterday for an afternoon of skating (and falling) in an indoor park.
Read More4 Things You'll Hear From Survivors Of Sexual Violence
Even a particular smell (like cigarette smoke or coffee) can send a survivor into panic mode. Lacking an immediate source to help them make sense of these changes, the survivor blames themselves for their current state.
Read MoreI'm At A Loss For Words Rn. Here's An Old Draft About Passion
in self-talk
Late night blogging is unmatched. After 1:00 A.M., your brain starts doing this 1/2 delirium 1/2 unstoppable-need-to-create-a-masterpiece thing. It's excellent. And also tiring.
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